Timetable
Personal trainings are booked through Dave Sawyer.
Kickboxing Schedule
|
Times |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9am - 10am |
Morning Cardio/Circuit |
Morning Cardio/Circuit |
Morning Cardio/Circuit |
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| 10am - 11am | ||||||
| 11am - 12pm |
Musical Patterns |
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| 12pm - 1pm | Adult Sparring | |||||
| 1pm - 3pm | Cardio Challenge | |||||
| 3pm - 4pm | ||||||
| 4pm - 5pm |
|
|
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| 5pm - 6pm |
Wolves Juniors Kickboxing 9 - 14 years old |
Wolves Juniors Kickboxing 9 - 14 years old |
Junior Nemsis Fight Squad INVITE ONLY |
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| 6pm - 7pm |
Adults Kickboxing 15 years + |
Adults Cardio Circuit 15 years + |
Adults Cardio Circuit 15 years + |
Adults Kickboxing 15 years + |
Nemesis Fight Squad INVITE ONLY |
|
| 7pm - 8pm |
ITF Taekwon-Do |
Adults Cardio Circuit 15 years + |
Adults Cardio Circuit 15 years + |
ITF Taekwon-Do |
Aero Kickboxing LADIES ONLY |
|
| 8pm - 9pm |
|
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